Aleksei Gradusov 1:00:00 row
12,947m
Meters
1:00:00.0
Time
2:19.0
Pace
743
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 1643 |
| Drag Factor | 222 |
December 14, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,947m | 2:19.0 | 130 | 748 | 27 | 146 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 139 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 140 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 140 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 142 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 143 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 143 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 150 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 149 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 151 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 151 |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 | 148 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 161 |
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Workout Graph
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