Aleksei Gradusov 1:00:00 row
12,527m
Meters
1:00:00.0
Time
2:23.6
Pace
702
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 1558 |
| Drag Factor | 217 |
December 15, 2023 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,527m | 2:23.6 | 118 | 706 | 26 | 140 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 139 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 142 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 140 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 139 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 | 135 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 | 138 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 137 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 137 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 137 |
| 50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 138 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 138 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 162 |
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Workout Graph
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