Aleksei Gradusov 1:00:00 row
12,849m
Meters
1:00:00.0
Time
2:20.0
Pace
732
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 209 |
December 17, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,849m | 2:20.0 | 127 | 738 | 23 | 144 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 144 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 144 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 143 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 143 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 144 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 143 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 145 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 144 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 146 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 143 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 149 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 141 |
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Workout Graph
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