Aleksei Gradusov 1:00:00 row
12,849
Meters
1:00:00.0
Time
2:20.0
Pace
732
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 209 |
December 17, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,849 | 2:20.0 | 127 | 732 | 732 | 23 | 144 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 21 | 144 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 144 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 | 143 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 | 143 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 144 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 24 | 143 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 145 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 144 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 | 146 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 | 143 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 | 149 |
| 1:00:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 | 141 |
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Workout Graph
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