Aleksei Gradusov 1:00:00 row
13,218m
Meters
1:00:00.0
Time
2:16.1
Pace
769
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 211 |
December 18, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,218m | 2:16.1 | 139 | 776 | 21 | 142 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 138 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 139 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 140 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 | 142 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 141 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 141 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 142 |
| 40:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 143 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 143 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 142 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 142 |
| 1:00:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 157 |
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Workout Graph
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