Aleksei Gradusov 1:00:00 row
13,131m
Meters
1:00:00.0
Time
2:17.0
Pace
762
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1291 |
| Drag Factor | 218 |
December 20, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,131m | 2:17.0 | 136 | 767 | 21 | 143 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 140 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 142 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 144 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 142 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 132 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 144 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 143 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 144 |
| 45:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 150 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 144 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 140 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 159 |
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Workout Graph
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