Aleksei Gradusov 1:00:00 row
13,007m
Meters
1:00:00.0
Time
2:18.3
Pace
751
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 217 |
December 21, 2023 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,007m | 2:18.3 | 132 | 754 | 20 | 142 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 142 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 144 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 141 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 144 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 140 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 141 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 139 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 140 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 143 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 141 |
| 55:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 142 |
| 1:00:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 158 |
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Workout Graph
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