Aleksei Gradusov 1:00:00 row
13,046m
Meters
1:00:00.0
Time
2:17.9
Pace
753
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 217 |
December 22, 2023 23:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,046m | 2:17.9 | 133 | 758 | 20 | 142 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 140 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 139 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 141 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 143 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 140 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 143 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 140 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 140 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 | 141 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 142 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 143 |
| 1:00:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 157 |
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Workout Graph
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