Aleksei Gradusov 1:00:00 row
13,369m
Meters
1:00:00.0
Time
2:14.6
Pace
790
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 216 |
December 23, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,369m | 2:14.6 | 143 | 793 | 20 | 142 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 136 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 139 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 139 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 139 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 140 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 142 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 143 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 142 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 142 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 143 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 142 |
| 1:00:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 157 |
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Workout Graph
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