Aleksei Gradusov 1:00:00 row
12,552m
Meters
1:00:00.0
Time
2:23.4
Pace
702
Calories
130
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 215 |
December 24, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,552m | 2:23.4 | 119 | 708 | 18 | 130 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 126 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 129 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 130 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 128 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 131 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 129 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 126 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 130 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 18 | 128 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 128 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 127 |
| 1:00:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 153 |
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Workout Graph
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