Aleksei Gradusov 1:00:00 row
12,309m
Meters
1:00:00.0
Time
2:26.2
Pace
681
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 992 |
| Drag Factor | 214 |
December 26, 2023 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,309m | 2:26.2 | 112 | 685 | 16 | 131 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 | 126 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 15 | 127 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 129 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 129 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 125 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 | 125 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 129 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 16 | 130 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 132 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 131 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 130 |
| 1:00:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 163 |
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Workout Graph
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