Aleksei Gradusov 1:00:00 row
11,897m
Meters
1:00:00.0
Time
2:31.2
Pace
642
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 17 |
| Stroke Count | 1038 |
| Drag Factor | 126 |
December 27, 2023 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,897m | 2:31.2 | 101 | 647 | 17 | 120 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 124 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 17 | 120 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 123 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 16 | 122 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 121 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 17 | 118 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 17 | 117 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 118 |
| 45:00.0 | 969m | 2:34.7 | 94 | 624 | 17 | 118 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 17 | 120 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 120 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 121 |
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Workout Graph
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