Aleksei Gradusov 1:00:00 row
12,008m
Meters
1:00:00.0
Time
2:29.9
Pace
654
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 209 |
December 29, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,008m | 2:29.9 | 104 | 657 | 18 | 121 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 | 117 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 | 119 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 123 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 119 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 121 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 121 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 121 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 123 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 119 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 124 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 125 |
| 1:00:00.0 | 996m | 2:30.6 | 102 | 652 | 18 | 123 |
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Workout Graph
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