Aleksei Gradusov 1:00:00 row
12,078m
Meters
1:00:00.0
Time
2:29.0
Pace
658
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 214 |
January 01, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,078m | 2:29.0 | 106 | 663 | 19 | 129 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 132 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 | 132 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 130 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 132 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 135 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 128 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 132 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 129 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 128 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 126 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 127 |
| 1:00:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 124 |
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Workout Graph
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