Aleksei Gradusov 1:00:00 row
12,382
Meters
1:00:00.0
Time
2:25.3
Pace
687
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 221 |
January 02, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,382 | 2:25.3 | 114 | 687 | 687 | 19 | 124 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 | 128 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 | 123 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 125 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 | 122 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 18 | 125 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 | 124 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 19 | 123 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 18 | 123 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 19 | 125 |
| 50:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 19 | 125 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 122 |
| 1:00:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 127 |
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Workout Graph
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