Aleksei Gradusov 1:00:00 row
11,999m
Meters
1:00:00.0
Time
2:30.0
Pace
654
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 217 |
January 03, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,999m | 2:30.0 | 104 | 656 | 21 | 125 |
| 12:00.0 | 2,432m | 2:28.0 | 108 | 671 | 20 | 124 |
| 24:00.0 | 2,378m | 2:31.3 | 101 | 647 | 21 | 122 |
| 36:00.0 | 2,395m | 2:30.3 | 103 | 654 | 21 | 125 |
| 48:00.0 | 2,370m | 2:31.8 | 100 | 643 | 22 | 125 |
| 1:00:00.0 | 2,424m | 2:28.5 | 107 | 667 | 21 | 130 |
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Workout Graph
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