Aleksei Gradusov 18:33 row
2,865
Meters
18:33.0
Time
3:14.2
Pace
158
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 14 |
| Stroke Count | 271 |
| Drag Factor | 231 |
January 04, 2024 20:54:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:33.0 | 2,865 | 3:14.2 | 48 | 511 | 158 | 14 | 115 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 | 119 |
| 10:00.0 | 964 | 2:35.6 | 93 | 636 | 53 | 17 | 119 |
| 15:00.0 | 876 | 2:51.2 | 70 | 576 | 48 | 17 | 107 |
| 18:33.0 | 0 | 115 |
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Workout Graph
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