Aleksei Gradusov 18:33 row
2,865m
Meters
18:33.0
Time
3:14.2
Pace
158
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 14 |
| Stroke Count | 271 |
| Drag Factor | 231 |
January 04, 2024 20:54:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.0 | 2,865m | 3:14.2 | 48 | 464 | 14 | 115 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 119 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 119 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 17 | 107 |
| 18:33.0 | 0 | 115 |
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Workout Graph
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