Aleksei Gradusov 1:00:00 row
12,157m
Meters
1:00:00.0
Time
2:28.0
Pace
665
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1255 |
| Drag Factor | 228 |
January 04, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,157m | 2:28.0 | 108 | 671 | 20 | 119 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 121 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 118 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 121 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 122 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 120 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 114 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 120 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 115 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 119 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 124 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 121 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 123 |
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Workout Graph
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