Aleksei Gradusov 1:00:00 row
12,006m
Meters
1:00:00.0
Time
2:29.9
Pace
654
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1152 |
| Drag Factor | 223 |
January 06, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,006m | 2:29.9 | 104 | 657 | 19 | 126 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 136 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 130 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 123 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 136 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 129 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 129 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 124 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 19 | 123 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 122 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 124 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 19 | 122 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 118 |
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Workout Graph
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