Aleksei Gradusov 1:00:00 row
11,385m
Meters
1:00:00.0
Time
2:38.1
Pace
606
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 1096 |
| Drag Factor | 232 |
January 08, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,385m | 2:38.1 | 89 | 604 | 18 | 130 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 140 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 136 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 137 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 134 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 134 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 130 |
| 35:00.0 | 692m | 3:36.7 | 34 | 418 | 13 | 120 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 19 | 126 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 130 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 126 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 125 |
| 1:00:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 125 |
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Workout Graph
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