Aleksei Gradusov 1:00:00 row
11,691
Meters
1:00:00.0
Time
2:33.9
Pace
638
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 218 |
January 10, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,691 | 2:33.9 | 96 | 638 | 638 | 20 | 128 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 20 | 135 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 131 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 130 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 | 131 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 132 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 | 130 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 22 | 130 |
| 40:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 22 | 128 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 22 | 134 |
| 50:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 22 | 125 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 | 132 |
| 1:00:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 12 | 106 |
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Workout Graph
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