Aleksei Gradusov 1:00:00 row
11,691m
Meters
1:00:00.0
Time
2:33.9
Pace
638
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 1253 |
| Drag Factor | 218 |
January 10, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,691m | 2:33.9 | 96 | 630 | 20 | 128 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 135 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 131 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 130 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 131 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 132 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 130 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 130 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 128 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 134 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 125 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 132 |
| 1:00:00.0 | 595m | 4:12.1 | 22 | 375 | 12 | 106 |
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Workout Graph
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