Aleksei Gradusov 1:00:00 row
12,457
Meters
1:00:00.0
Time
2:24.4
Pace
697
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 230 |
January 15, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,457 | 2:24.4 | 116 | 699 | 19 | 133 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 18 | 146 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 140 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 | 137 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 19 | 135 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 | 128 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 | 133 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 19 | 134 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 132 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 134 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 | 132 |
| 55:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 130 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 591 | 19 | 122 |
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Workout Graph
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