Aleksei Gradusov 1:00:00 row
12,925m
Meters
1:00:00.0
Time
2:19.2
Pace
742
Calories
140
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 1277 |
| Drag Factor | 230 |
January 16, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,925m | 2:19.2 | 130 | 745 | 21 | 140 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 142 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 144 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 137 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 142 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 143 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 142 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 136 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 136 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 133 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 134 |
| 55:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 136 |
| 1:00:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 165 |
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Workout Graph
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