Aleksei Gradusov 1:00:00 row
12,024
Meters
1:00:00.0
Time
2:29.7
Pace
654
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 116 |
January 20, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,024 | 2:29.7 | 104 | 659 | 19 | 126 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 20 | 130 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 127 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 125 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 127 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 21 | 127 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 124 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 124 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 19 | 126 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 127 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 126 |
| 55:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 130 |
| 1:00:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 127 |
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Workout Graph
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