Aleksei Gradusov 1:00:00 row
12,289m
Meters
1:00:00.0
Time
2:26.4
Pace
680
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 224 |
January 22, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,289m | 2:26.4 | 111 | 683 | 18 | 128 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 | 126 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 | 131 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 126 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 130 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 131 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 131 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 125 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 128 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 125 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 129 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 127 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 129 |
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Workout Graph
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