Aleksei Gradusov 1:00:00 row
12,467m
Meters
1:00:00.0
Time
2:24.3
Pace
694
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 230 |
January 24, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,467m | 2:24.3 | 116 | 700 | 20 | 128 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 130 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 129 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 128 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 | 129 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 129 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 127 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 130 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 128 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 128 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 131 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 128 |
| 1:00:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 129 |
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Workout Graph
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