Aleksei Gradusov 1:00:00 row
12,002m
Meters
1:00:00.0
Time
2:29.9
Pace
652
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 202 |
January 26, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,002m | 2:29.9 | 104 | 657 | 19 | 131 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 131 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 128 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 128 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 | 129 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 131 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 131 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 130 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 131 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 135 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 133 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 137 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 131 |
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Workout Graph
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