Aleksei Gradusov 1:00:00 row
12,191m
Meters
1:00:00.0
Time
2:27.6
Pace
671
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 1196 |
| Drag Factor | 217 |
January 28, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,191m | 2:27.6 | 109 | 674 | 19 | 128 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 129 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 128 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 131 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 129 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 125 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 128 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 129 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 130 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 128 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 20 | 127 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 132 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 131 |
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Workout Graph
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