Aleksei Gradusov 1:00:00 row
12,167m
Meters
1:00:00.0
Time
2:27.9
Pace
668
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 1098 |
| Drag Factor | 186 |
February 01, 2024 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,167m | 2:27.9 | 108 | 672 | 18 | 124 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 139 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 133 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 142 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 126 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 17 | 121 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 119 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 18 | 119 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 120 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 18 | 120 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 17 | 118 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 116 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 16 | 125 |
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Workout Graph
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