Aleksei Gradusov 1:00:00 row
12,281m
Meters
1:00:00.0
Time
2:26.5
Pace
680
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 188 |
February 03, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,281m | 2:26.5 | 111 | 682 | 18 | 123 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 131 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 18 | 120 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 | 125 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 118 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 128 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 116 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 130 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 17 | 119 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 129 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | 119 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 130 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 119 |
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Workout Graph
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