Aleksei Gradusov 1:00:00 row
11,676m
Meters
1:00:00.0
Time
2:34.1
Pace
625
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 211 |
February 09, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,676m | 2:34.1 | 96 | 628 | 18 | 127 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 130 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 | 131 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 130 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 17 | 131 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 133 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 18 | 125 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 17 | 126 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 17 | 127 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 17 | 123 |
| 50:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 125 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 16 | 123 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 17 | 125 |
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Workout Graph
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