Aleksei Gradusov 1:00:00 row
12,006
Meters
1:00:00.0
Time
2:29.9
Pace
651
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 184 |
March 05, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,006 | 2:29.9 | 104 | 651 | 651 | 18 | 138 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 | 132 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 18 | 136 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 17 | 132 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 18 | 134 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 19 | 135 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 18 | 138 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 19 | 140 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 | 142 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 | 146 |
| 50:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 | 141 |
| 55:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 | 142 |
| 1:00:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | 144 |
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Workout Graph
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