Aleksei Gradusov 1:00:00 row
11,675m
Meters
1:00:00.0
Time
2:34.1
Pace
625
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 1032 |
| Drag Factor | 200 |
April 29, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,675m | 2:34.1 | 96 | 628 | 17 | 143 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 141 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 144 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 146 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 140 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 144 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 16 | 143 |
| 35:00.0 | 952m | 2:37.5 | 89 | 607 | 16 | 142 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 16 | 143 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 16 | 142 |
| 50:00.0 | 948m | 2:38.2 | 88 | 604 | 16 | 141 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 17 | 142 |
| 1:00:00.0 | 950m | 2:37.8 | 89 | 606 | 16 | 148 |
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Workout Graph
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