Aleksei Gradusov 1:00:00 row
11,904m
Meters
1:00:00.0
Time
2:31.2
Pace
644
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 17 |
| Stroke Count | 1068 |
| Drag Factor | 202 |
May 03, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,904m | 2:31.2 | 101 | 648 | 17 | 140 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 136 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 137 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 17 | 139 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 139 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 141 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 18 | 144 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 144 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 17 | 143 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 141 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 16 | 144 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 145 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 20 | 138 |
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Workout Graph
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