Aleksei Gradusov 1:00:00 row
12,025m
Meters
1:00:00.0
Time
2:29.6
Pace
655
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 200 |
May 07, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,025m | 2:29.6 | 104 | 659 | 19 | 139 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 135 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 137 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 | 141 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 139 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 137 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 144 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 18 | 140 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 141 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 138 |
| 50:00.0 | 959m | 2:36.4 | 91 | 614 | 18 | 137 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 144 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 140 |
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Workout Graph
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