Aleksei Gradusov 1:00:00 row
12,050m
Meters
1:00:00.0
Time
2:29.3
Pace
657
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 202 |
May 11, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,050m | 2:29.3 | 105 | 661 | 18 | 140 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 143 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 137 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 143 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 142 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 | 137 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 138 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 142 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 135 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 139 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 142 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 18 | 143 |
| 1:00:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 141 |
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Workout Graph
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