Aleksei Gradusov 1:00:00 row
12,149m
Meters
1:00:00.0
Time
2:28.1
Pace
666
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 1190 |
| Drag Factor | 202 |
May 14, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,149m | 2:28.1 | 108 | 670 | 19 | 138 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 138 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 136 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 141 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 134 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 131 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 142 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 143 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 136 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 140 |
| 50:00.0 | 978m | 2:33.3 | 97 | 633 | 18 | 136 |
| 55:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 142 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 140 |
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Workout Graph
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