Aleksei Gradusov 1:00:00 row
12,296m
Meters
1:00:00.0
Time
2:26.3
Pace
682
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 202 |
May 18, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,296m | 2:26.3 | 112 | 683 | 18 | 139 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 133 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 141 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 141 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 142 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 137 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 142 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 139 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 18 | 139 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 17 | 142 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 16 | 137 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 17 | 140 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 | 138 |
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Workout Graph
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