Aleksei Gradusov 1:00:00 row
11,962m
Meters
1:00:00.0
Time
2:30.4
Pace
648
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 16 |
| Stroke Count | 1011 |
| Drag Factor | 164 |
May 24, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,962m | 2:30.4 | 103 | 653 | 16 | 139 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 135 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 134 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 139 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 16 | 136 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 17 | 137 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 141 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 16 | 140 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 16 | 139 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 135 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 144 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 16 | 141 |
| 1:00:00.0 | 979m | 2:33.2 | 97 | 634 | 17 | 149 |
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Workout Graph
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