Aleksei Gradusov 30:00 row
6,289m
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
145
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 206 |
September 13, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,289m | 2:23.1 | 119 | 711 | 21 | 145 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 141 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 22 | 141 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 | 140 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 20 | 145 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.