Aleksei Gradusov 30:00 row
5,798
Meters
30:00.0
Time
2:35.2
Pace
310
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 227 |
December 23, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,798 | 2:35.2 | 94 | 622 | 17 | 137 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 20 | 138 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 19 | 139 |
| 18:00.0 | 1,146 | 2:37.0 | 90 | 610 | 16 | 139 |
| 24:00.0 | 1,135 | 2:38.5 | 88 | 601 | 16 | 138 |
| 30:00.0 | 1,087 | 2:45.5 | 77 | 565 | 15 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.