Aleksei Gradusov 25:00 row
5,213
Meters
25:00.0
Time
2:23.8
Pace
292
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 129 |
January 17, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,213 | 2:23.8 | 118 | 700 | 292 | 22 | 140 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 138 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 142 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 141 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 | 142 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 | 139 |
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Workout Graph
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