Aleksei Gradusov 25:00 row
5,415
Meters
25:00.0
Time
2:18.5
Pace
311
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 129 |
January 20, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,415 | 2:18.5 | 132 | 753 | 25 | 137 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 | 128 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 139 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 140 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 140 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 138 |
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Workout Graph
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