Aleksei Gradusov 25:00 row
5,448
Meters
25:00.0
Time
2:17.6
Pace
316
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 129 |
January 27, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,448 | 2:17.6 | 134 | 758 | 316 | 26 | 138 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 | 132 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 139 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 140 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 | 141 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 27 | 142 |
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Workout Graph
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