Aleksei Gradusov 25:00 row
5,450
Meters
25:00.0
Time
2:17.6
Pace
315
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 127 |
January 28, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,450 | 2:17.6 | 134 | 756 | 315 | 26 | 140 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 28 | 138 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 27 | 140 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 | 142 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 142 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 | 142 |
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Workout Graph
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