Aleksei Gradusov 25:00 row
5,370
Meters
25:00.0
Time
2:19.6
Pace
306
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 130 |
February 02, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,370 | 2:19.6 | 128 | 734 | 306 | 24 | 140 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 | 139 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 | 142 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 | 141 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 | 143 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 25 | 139 |
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Workout Graph
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