Aleksei Gradusov 25:00 row
5,448
Meters
25:00.0
Time
2:17.6
Pace
315
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 610 |
| Drag Factor | 144 |
February 07, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,448 | 2:17.6 | 134 | 756 | 315 | 24 | 140 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 | 137 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 141 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 141 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 | 141 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 | 144 |
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Workout Graph
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