Aleksei Gradusov 25:00 row
5,511
Meters
25:00.0
Time
2:16.0
Pace
322
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 145 |
February 09, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,511 | 2:16.0 | 139 | 772 | 322 | 25 | 136 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 132 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 | 136 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 135 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 139 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 142 |
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Workout Graph
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