Aleksei Gradusov 25:00 row
5,406
Meters
25:00.0
Time
2:18.7
Pace
310
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 146 |
February 10, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,406 | 2:18.7 | 131 | 744 | 310 | 25 | 136 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 131 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 | 134 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 25 | 135 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 25 | 138 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 24 | 142 |
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Workout Graph
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