Aleksei Gradusov 25:00 row
5,549
Meters
25:00.0
Time
2:15.1
Pace
326
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 142 |
February 16, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,549 | 2:15.1 | 142 | 782 | 326 | 25 | 140 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 27 | 131 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 135 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 | 138 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 | 142 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 154 |
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Workout Graph
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