Aleksei Gradusov 25:00 row
5,483
Meters
25:00.0
Time
2:16.7
Pace
324
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 146 |
February 17, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,483 | 2:16.7 | 137 | 770 | 25 | 135 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 132 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 133 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 135 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 137 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 139 |
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Workout Graph
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